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Not a runner but a cyclist. When I embarked on the BSD I just ...”
in Who runs on the 800 plan ! • updated 4 months, 3 weeks ago
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Hi Lawman51, lots of people on this plan manage to continue with ...”
in Who runs on the 800 plan ! • updated 4 months, 3 weeks ago
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Hi I run 3-4 time’s a week 5K on average a run
Does anyone else ...”
in Who runs on the 800 plan ! • updated 4 months, 3 weeks ago
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I think running far is better than running fast? I used to have a ...”
in What sort of excersise? • updated 5 months ago
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That should have been 30 days for beginners yoga – so she ...”
in What sort of excersise? • updated 5 months ago
