Find out more about the latest in healthy living at Dr Mosley's Fast 800. Bringing together the latest research into what we eat and how we eat to how to exercise and mindfulness.
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...”in Question for the women here – exercise clothing :) • updated 2 weeks, 5 days ago
If you are worried about your BG level fluctuations then you ...”in Fasting / Keto / low calorie blood sugar advise. • updated 7 months ago
I am a x bodybuilder who is now into health & ...”in Fasting / Keto / low calorie blood sugar advise. • updated 7 months ago
Not a runner but a cyclist. When I embarked on the BSD I just ...”in Who runs on the 800 plan ! • updated 1 year ago
Hi Lawman51, lots of people on this plan manage to continue with ...”in Who runs on the 800 plan ! • updated 1 year ago
• The BSD exercise forum •
Get The Gloss, 14 Jan 2014
Mail Online, 13 Jan 2014
BBC, 16 Oct 2013
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