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If you are worried about your BG level fluctuations then you ...”
in Fasting / Keto / low calorie blood sugar advise. • updated 5 months, 3 weeks ago
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Hello everyone.
I am a x bodybuilder who is now into health & ...”
in Fasting / Keto / low calorie blood sugar advise. • updated 5 months, 3 weeks ago
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Not a runner but a cyclist. When I embarked on the BSD I just ...”
in Who runs on the 800 plan ! • updated 11 months, 2 weeks ago
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Hi Lawman51, lots of people on this plan manage to continue with ...”
in Who runs on the 800 plan ! • updated 11 months, 2 weeks ago
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Hi I run 3-4 time’s a week 5K on average a run
Does anyone else ...”
in Who runs on the 800 plan ! • updated 11 months, 2 weeks ago
