To get in touch with us, please drop us an email at info@fast-exercises.com or fill out the contact form above. If you are having technical problems with the site, please contact tech@fast-exercises.com.
“
If you are worried about your BG level fluctuations then you ...”
in Fasting / Keto / low calorie blood sugar advise. • updated 1 month, 2 weeks ago
“
Hello everyone.
I am a x bodybuilder who is now into health & ...”
in Fasting / Keto / low calorie blood sugar advise. • updated 1 month, 2 weeks ago
“
Not a runner but a cyclist. When I embarked on the BSD I just ...”
in Who runs on the 800 plan ! • updated 7 months, 1 week ago
“
Hi Lawman51, lots of people on this plan manage to continue with ...”
in Who runs on the 800 plan ! • updated 7 months, 1 week ago
“
Hi I run 3-4 time’s a week 5K on average a run
Does anyone else ...”
in Who runs on the 800 plan ! • updated 7 months, 1 week ago
