To get in touch with us, please drop us an email at info@fast-exercises.com or fill out the contact form above. If you are having technical problems with the site, please contact tech@fast-exercises.com.
“
Not a runner but a cyclist. When I embarked on the BSD I just ...”
in Who runs on the 800 plan ! • updated 3 months, 2 weeks ago
“
Hi Lawman51, lots of people on this plan manage to continue with ...”
in Who runs on the 800 plan ! • updated 3 months, 2 weeks ago
“
Hi I run 3-4 time’s a week 5K on average a run
Does anyone else ...”
in Who runs on the 800 plan ! • updated 3 months, 2 weeks ago
“
I think running far is better than running fast? I used to have a ...”
in What sort of excersise? • updated 3 months, 3 weeks ago
“
That should have been 30 days for beginners yoga – so she ...”
in What sort of excersise? • updated 3 months, 3 weeks ago
