Hi! You have come to this page looking for the Fast Exercise community which is now on our sister site, The Fast Diet. You can join the discussion here.
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Hi Imence99
This is a very old thread but I’d be happy to get ...”
in How to preserve my muscle mass? • updated 6 months, 3 weeks ago
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No, 50 or even 100 mindless bodyweight squats won’t suffice ...”
in How to preserve my muscle mass? • updated 6 months, 3 weeks ago
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Thanks AnnieW, there are always exceptions or foods that are ...”
in Fast 800/BSD and acid reflux disease • updated 1 year ago
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There’s always an exception to the rule🙂. Fage Total 0% Greek...”
in Fast 800/BSD and acid reflux disease • updated 1 year ago
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Hi Sunshine-girl,
No danger of me replacing anything with low fat ...”
in Fast 800/BSD and acid reflux disease • updated 1 year ago
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